If you’re a commercial sewing machinist, you could be at risk from repetitive strain injury (RSI) thanks to the heavy-duty sewing machines and industrial scissors you use as part of your job.
Much of the work in this industry involves cutting tough, thick material with large industrial scissors before attaching linings with the sewing machine. Often the material, like certain types of cloth and leather, requires you to use a lot of force to snip with the scissors which can cause RSI in the hands and wrists. And in many environments where sewing machines are used, further problems are caused when piping and zips are added as this involves more cutting adding additional strain to the affected area.
Commercial sewing machines are large and difficult to use. Pulling material through them to sew is only possible with a lot of effort and by grabbing the garment in both hands. Machinists use the “pinch grip” where the thumb and forefinger are squeezed tightly together for long periods which can cause more damage. Some jobs in the industry involve constantly holding small scissors and twirling the wrist constantly while machining. This leads to RSI conditions such as carpel tunnel syndrome and upper limb disorders from the constant repetition on the arm and shoulders. Tenosynovitis – inflammation of the tendon sheath – is another condition experienced by workers using sewing machines regularly.
Just about anyone who uses a sewing machine on a daily basis for hours at a time is at risk from some form of RSI due to the repetitive nature of the work. Gripping, twisting and pulling is an everyday reality putting tendons and ligaments in the hands, arms, neck and shoulders under pressure. Sewing machines can vibrate at high-speeds exacerbating things even more as workers struggle to keep them still while they’re in use.
Another common ailment among sewing machinists is tinnitus. In some commercial environments, hundreds of sewing machines sit side by side and the noise from the needles rattling can be deafening as they clatter. Modern machines are quieter than those used years ago but can still affect you if you’re exposed for a long time.
As well as sewing machinists, those in similar roles such as cloth cutters, manual sewers and yarn processors are at risk of RSI due to the repetitive nature of their work too although sewing machinists face a much greater risk than those workers just mentioned. Both carry out repetitive tasks but it’s the machines that make the difference.
To counteract the effects of RSI caused by operating a sewing machine, you should take breaks whenever possible and rest the parts vulnerable to the condition. RSI can often clear up on its own accord when treated and the actions causing it are stopped but if you continue to do as you’ve always done, it may get worse.
If you believe you may have developed RSI from being a sewing machine operator, call our dedicated helpline today on 0800 028 2060. More information can be found at www.repetitive-straininjury.co.uk, or you can contact us here.